Hello, dear readers!

Today, I want to talk to you about a subject that is particularly close to my heart: food waste. As a chef, I have always been fascinated by how we can reinvent forgotten ingredients into true culinary masterpieces. Did you know that nearly one-third of the food produced worldwide is wasted each year? This alarming figure reminds us of our collective responsibility. Whether we are individuals, chefs, or restaurateurs, each of us has a role to play.

As Anne-Sophie Pic aptly puts it: "Cooking is a language, an act of sensitivity and culture." This quote resonates deeply with me, as transforming leftovers into new creations is an act of respect for food, as well as a way to express our creativity. I have fond memories of cooking with my grandmother, who turned every piece of stale bread into delicious croutons or puddings. Those moments taught me that every ingredient has a story to tell.

Here are a few tips I've incorporated into my daily practice:

1. Transform stale bread

Instead of throwing it away, make croutons for your soups or a sweet pudding that will delight your guests. I love adding dried fruits for a gourmet touch! 

2. Use peels

Did you know that vegetable peels can be delicious ? Make crispy chips or incorporate them into a broth to enhance flavors.

3. Optimize overripe fruits

Don't let them languish at the back of your fridge! Prepare compotes, smoothies, or even sorbets to enjoy their natural sweetness.

4. Preserve herbs

When your herbs start to wilt, feel free to chop them and freeze them in ice cube trays with olive oil. You’ll always have a touch of freshness on hand!

5. Reuse meal leftovers

Be creative with leftovers! For example, a roast chicken can be transformed into a salad or enchiladas. The possibilities are endless.

6. Make pickles

Slightly wilted vegetables can be pickled to create flavorful accompaniments that will add crunch to your dishes.

7. Educate the young

Share these tips with your children or friends. Teaching the importance of reducing food waste is a step towards more responsible consumption.

In the kitchen, every "saved" ingredient becomes a story to tell. By transforming leftovers, we create not only delicious dishes but also contribute to a more sustainable world. As I often say: "Every plate is an opportunity to give life back."