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Hello everyone,

I’m delighted to be here today to discuss a topic that is very close to my heart: cooking as heritage. As a chef, I firmly believe that every dish we prepare is much more than just a combination of ingredients; it’s a story, a tradition, a way to pass down our values and love through generations.

I remember, as a child, spending Sundays in my grandmother’s kitchen. The smell of fresh bread coming out of the oven and the sound of pots clanging were the soundtrack of my childhood. My grandmother had a gift for transforming simple ingredients into extraordinary dishes. She often told me, “Cooking is the art of instantly transforming products filled with history into joy.” This phrase by Paul Bocuse still resonates with me.

Each recipe she passed down was like an inheritance: not just flavors, but also values of sharing, patience, and creativity. Cooking together wasn’t merely an activity; it was a way to weave our family history.

Today, I want to share with you five ways to transmit this culinary art to new generations. I believe these practices can enrich our cultural heritage while creating unforgettable memories.

1. Cook Together

Nothing compare to the joy of cooking with family. Invite your children or nieces and nephews to join you in the kitchen. Show them how to prepare a traditional dish. I remember learning to make gnocchi with my mother. It was a real challenge, but the joy we shared while enjoying them together marked me forever.

2. Share a Recipe Book

Create a family recipe book. Encourage each family member to add their favorite dishes. This book will become a precious treasure, filled with memories and stories. I did this with my family, and each page is a little time capsule reminding us of our shared meals.

3. Revise Classics

Don’t be afraid to modernize traditional recipes. Add your personal touch. This can be a great way to spark the interest of younger generations. I remember once modifying my grandmother’s recipe by adding spices from around the world. It was a way to honor her while giving it new life.

4. Organize Themed Meals

Why not organize themed meals around different cultures or eras ? Invite friends and family to participate in evenings where everyone brings a dish inspired by their origins. It’s a wonderful way to discover new flavors while celebrating our diversity.

5. Value Local Products

By incorporating local and seasonal ingredients into your recipes, you also convey an essential value : respect for our environment. Introduce younger people to local markets, farms, and producers in your area. This will raise their awareness of the importance of quality ingredients.

Cooking is much more than a daily activity; it’s a true heritage to pass on. By sharing our recipes, stories, and values, we enrich our lives and those of our loved ones. So, let’s get to work to transmit this culinary art that brings us together.